ROCK. YOUR. PREGNANCY! Pregnancy By WundaBar will keep everything where it belongs during all stages of pregnancy.
Hold on to your hat, because things are about to get interesting! As you may have noticed, being pregnant is anything but business-as-usual -- whether it's your first pregnancy or your fifth, you can bet it will be a unique and dynamic experience. Just about everything in your life will change ... including your workout.
In order to continue taking WundaBar Workout classes, you'll need two things*:
- All WundaMamas must provide a doctor's note.
- You'll need to learn a few tips and tricks to make our classes a good fit for you throughout your pregnancy. We require all WundaMamas-to-be to attend one Pregnancy Private Session for the special WundaMamas-ONLY price of $50 (regularly $85) or 5 class credits. We welcome our mamas to enjoy one specially priced $50 Pregnancy Private during each trimester as your body and growing baby's needs change
With the knowledge you gain in your Pregnancy Privates and in-class assistance from our Educators, WundaBar Pilates can keep you fit, strong and safe during all stages of pregnancy, including post-partum recovery.
- First trimester limitation: With respect for your journey, no clients with a history of miscarriage or those carrying multiples will be allowed to join until second trimester -- and always with your doctor's release.
- Post-pregnancy limitation: No earlier than a full 6 weeks post pregnancy –and always with your doctor's release.
- Pregnancy By WundaBar Auto-Pay: $20 Monthly charge for 1 class credit and access to as many $20 classes as you wish!
Welcome Back WundaMama: $575 – 24 classes valid 3 months from date of purchase (about $24 each)
From Our Original #WundaMama
Find some great tips in a WundaBlog post from our Founder (and Original WundaMama) Amy Jordan. AMY'S FAV PREGNANCY TIPS!