WundaBar | Pilates, Reinvented.

I Got My WundaBody!

Vicki, California

Another HAPPY WundaBar Pilates client!! This is Vicki getting ready for her "Snow Bunny" birthday party.

Now that is a Birthday Suit if we've ever seen one! Vicki has been attending classes at WundaBar Pilates in Claremont, CA since summer 2011.

In Vicki's words: "Thank you Stacey for making me feel comfortable in my own skin, it is all because of you and my WundaBar workouts! You hold me accountable, motivate me, and I enjoy it!"

We're pretty proud of the serious results Vicki has earned – and that Stacey Ziegler (owner of the WundaBar Pilates studio in Claremont, CA) has given!! Stacey's response to this testimonial was "WOW, this is what keeps me doing what I LOVE TO DO FOR A LIVING!!" We couldn't agree more, Stacey. Well done you two!!

I Got My WundaBody!

Jaye H, California

"WundaBar is Wond-da-ful!! Everything that it advertises is true!

I feel stronger, more toned and it is certainly not your Mama's Pilates, because I took that route once. Now, after just 15 sessions ... I have learned so much about my body.

As a middle-aged woman, abs are one of my greatest challenges. For the first time ever, I can feel those deep abdominals engaging; my core is really working correctly...Their approach is not a boot camp tone, suck in your stomach or hold those abs in, instead they remind us, "your abs are engaged" or "the corset is working"...These phrases are empowering and encouraging because it lets me know what I am working, I am on track, and I can accomplish the task.

Each session is an opportunity to challenge my body. I am learning to trust my abilities and see myself accomplish more each session. The focused, intentional movements really allow me to be in touch with muscle connections, because the WundaBar Pilates approach is far beyond the rote exercises I have done for twenty years in gyms. Every session introduces new routines, which means we work something different in new ways that day. The result is, I am energized and see my body changing in positive ways."

Jaye, we think you are Wun-da-ful too – keep up the amazing work!!

 

I Got My WundaBody!

Yvonne M, California

"Last year I had a skiing accident resulting in a torn meniscus and LCL in my right knee. After months of physical therapy, I regained some mobility back but was still unable to bend my knee past ninety degrees, do any lateral movements, or weighted/resistance lunges.

Thanks to 6 months of WundaBar Pilates workouts I have regained almost all flexibility, mobility, and strength back!!! My knee is STRONGER now thanks to all those leg shaking workouts! The instructors are always making modifications for those who have areas of weakness or for those who want a challenge. WundaBar has not only provided me with great weekly workouts but has helped rehabilitate my knee. I am stronger and looking forward to hitting the slopes and tennis court this spring!!! Thank you WundaBar Pilates you are the BEST!"

I Got My WundaBody!

Nancy M, California

I thought I was in pretty good shape but my mid to lower back was troubling me on a daily basis. My doctor said it was arthritis...ugh. I thought I knew what Pilates was from so many mat classes I had taken. Wrong, wrong, wrong. This is THE best workout ever and my core muscles are "ON". My back is stronger, I stand up straighter, I feel taller and I look leaner. I have lost inches! My chiropractor sees a difference in how my muscles and bones are re-balancing and my massage therapist says there is visible muscle definition now. And that is only after 2 months --I can't wait til 6!
 
I tell all my friends about Wundabar --the feeling of a private studio (only 10 students per class), personal attention and incredible instruction. Everything makes sense --my transverse abdominal muscles are on, my back hugging muscles are on, and my pelvic floor girdle is tight. I love Wundabar!